Adult boxing classes in Bournemouth

Technical coaching for adults

Senior Academy develops core boxing fundamentals through structured coaching, technical drills and fitness work. It is the starting point for adults who want to learn the sport and may later wish to progress.

Built for learning, not boxercise

The Senior Academy is for adults who want to understand boxing as a sport. Fitness improves through the work, while coaching remains focused on sound technique, movement, discipline and steady progression.

No previous boxing experience is required for an academy enquiry, but members are expected to train respectfully and follow the coaches’ direction.